Meditation is the heart of SRM. Sri Guru believes that the reason behind all the knowledge is just to get that one actual plunge of experience. And that is what Meditation is.At SRM, Meditations are designed and taught by Sri Guru, who blends elements of Meditation like sound, breath, energy and focus with the right Yogic Techniques for the spiritual upliftment. Each of SRM’s Meditations are designed with this generation in mind.